{"id":6317,"date":"2026-05-13T16:08:45","date_gmt":"2026-05-13T16:08:45","guid":{"rendered":"https:\/\/www.aecoimbracentro.pt\/on\/?p=6317"},"modified":"2026-05-13T16:10:07","modified_gmt":"2026-05-13T16:10:07","slug":"kit-rapido-para-sobreviver-aos-exames-nacionais","status":"publish","type":"post","link":"https:\/\/www.aecoimbracentro.pt\/on\/?p=6317","title":{"rendered":"Kit r\u00e1pido para sobreviver aos exames nacionais"},"content":{"rendered":"\n

Com a aproxima\u00e7\u00e3o dos exames nacionais, os Servi\u00e7os de Psicologia e Orienta\u00e7\u00e3o (SPO) prepararam um folheto informativo com estrat\u00e9gias e sugest\u00f5es para ajudar os alunos a gerir a ansiedade e a enfrentar esta fase com maior tranquilidade e confian\u00e7a.<\/p>\n\n\n\n

O material destina-se, sobretudo, aos alunos do 11.\u00ba e 12.\u00ba anos e pretende sensibilizar para a import\u00e2ncia do equil\u00edbrio emocional durante o per\u00edodo de prepara\u00e7\u00e3o para os exames.<\/p>\n\n\n\n

Os SPO mant\u00eam-se dispon\u00edveis para prestar apoio e desenvolver qualquer interven\u00e7\u00e3o que seja considerada necess\u00e1ria ao bem-estar dos alunos nesta etapa do ano letivo.<\/p>\n\n\n\n

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Com a aproxima\u00e7\u00e3o dos exames nacionais, os Servi\u00e7os de Psicologia e Orienta\u00e7\u00e3o (SPO) […]<\/p>\n

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